My brain is swimming after a full day of two new education classes today! My 'assimilator' self needs to make some to do lists :)
The most important thing I learned in Health/Fitness today was how many elements can be included under the umbrella of health education. Each table group made a poster and although we had a lot in common, I was surprised at some of the items other groups included that my group overlooked such as disease prevention, sleep, and the social/community aspects of health education.
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